Stress Free Holidays, Part 7

Can eating healthy during the holidays take away stress? You bet!!
Monitoring what you eat and staying hydrated can be great tools in reducing stress during the holidays.
Read all about it in the final step in my 7 part less stress holiday guide.

Stress Free Holidays, Part 7

Stress Free Holidays, Part 6

Being stuck in the car in bumper to bumper traffic is no way to celebrate the holidays. As time ticks away our stress levels rise.
A way to beat the stress, plan to be early.

Stress Free Holidays, Part 6