There is Hope

It is so easy to feel lost an alone as a LGBT person in this crazy mixed up world of ours.  And yet every once in a while you get to witness how amazing people really are.  Please watch this video and share with others to learn the true meaning of tolerance and humanity.

An Experiment in Texas

I suddenly feel like there is some hope in this world!

Seven Days to Reducing Stress: Day Seven

Every day we breathe in and we breathe out.
This wonderful life sustaining rhythm is one of the key focal points for a simple and powerful form of meditation that can reduce stress and relieve anxiety.


Seven Days to Reducing Stress: Day Seven

Seven Days to Reducing Stress: Day Six

It's amazing how your outlook on life can effect how you experience your life. A little optimism can go a long way in the battle against stress and anxiety.

Seven Days to Reducing Stress: Day Six